Traditional recipes

Calm Banana Pancakes

Calm Banana Pancakes


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Ingredients

  • 1 Cup flour
  • 1 Teaspoon baking soda
  • pinch of salt
  • 1 egg
  • 2 Tablespoons honey
  • 1/2 Cup milk
  • 1 Tablespoon melted butter or coconut oil
  • 1 Shine Organics Calm Pouch
  • 2 very ripe bananas

Directions

In a small bowl, mix the flour with the baking soda and salt. In a second small bowl, lightly beat the egg and stir in the melted butter, honey, milk and contents of the Calm pouch. Mix well. Gradually whisk the wet ingredients into the dry mix, whisking until the batter is smooth.

Heat a small pan or griddle over medium heat and lightly grease with butter or coconut oil. Scoop 1/4 cup of the batter for each pancake. Flip after 1 minute or when the pancake is golden brown (and let brown on the other side). Thinly slice the ripe banana and layer between each warm pancake as you cook them (note that the warmth of the pancakes will help further soften the banana). Serve immediately (optional: serve with maple syrup for extra sweetness). Makes 6 mini pancakes


Three Ingredient Banana and Egg Pancakes

Three Ingredient Banana and Egg Pancakes come together in less than 10 minutes with three simple ingredients - eggs, bananas, and regular or paleo flour. They are delicious, good for you, and a recipe you will make again and again. Jump to Recipe keyboard_arrow_down

These healthy Banana and Egg Pancakes are a staple in our house. I make them almost every week and love that I can quickly choose to make them Paleo with coconut flour or go more traditional with whole wheat or all-purpose flour. They are quick, easy, and super tasty. One of our favorites along with these Flaxseed Meal Pancakes.

When I wake up feeling tired, grouchy, or unmotivated, I like to start my day off with a meal that is likely to improve my mood. And for me, pancakes almost always do the trick. There is something about the process of making them and then sitting down to smother them in fruit, syrup, or melted nut butter.

However, since there isn't always time for a complex pancake recipe, these three ingredient banana pancakes can be the perfect solution. Made with just bananas, eggs, and your choice of flour you can make them from start to finish in under 10 minutes. I like to top mine with melted almond butter and fresh blueberries.


Three Ingredient Banana and Egg Pancakes

Three Ingredient Banana and Egg Pancakes come together in less than 10 minutes with three simple ingredients - eggs, bananas, and regular or paleo flour. They are delicious, good for you, and a recipe you will make again and again. Jump to Recipe keyboard_arrow_down

These healthy Banana and Egg Pancakes are a staple in our house. I make them almost every week and love that I can quickly choose to make them Paleo with coconut flour or go more traditional with whole wheat or all-purpose flour. They are quick, easy, and super tasty. One of our favorites along with these Flaxseed Meal Pancakes.

When I wake up feeling tired, grouchy, or unmotivated, I like to start my day off with a meal that is likely to improve my mood. And for me, pancakes almost always do the trick. There is something about the process of making them and then sitting down to smother them in fruit, syrup, or melted nut butter.

However, since there isn't always time for a complex pancake recipe, these three ingredient banana pancakes can be the perfect solution. Made with just bananas, eggs, and your choice of flour you can make them from start to finish in under 10 minutes. I like to top mine with melted almond butter and fresh blueberries.


Three Ingredient Banana and Egg Pancakes

Three Ingredient Banana and Egg Pancakes come together in less than 10 minutes with three simple ingredients - eggs, bananas, and regular or paleo flour. They are delicious, good for you, and a recipe you will make again and again. Jump to Recipe keyboard_arrow_down

These healthy Banana and Egg Pancakes are a staple in our house. I make them almost every week and love that I can quickly choose to make them Paleo with coconut flour or go more traditional with whole wheat or all-purpose flour. They are quick, easy, and super tasty. One of our favorites along with these Flaxseed Meal Pancakes.

When I wake up feeling tired, grouchy, or unmotivated, I like to start my day off with a meal that is likely to improve my mood. And for me, pancakes almost always do the trick. There is something about the process of making them and then sitting down to smother them in fruit, syrup, or melted nut butter.

However, since there isn't always time for a complex pancake recipe, these three ingredient banana pancakes can be the perfect solution. Made with just bananas, eggs, and your choice of flour you can make them from start to finish in under 10 minutes. I like to top mine with melted almond butter and fresh blueberries.


Three Ingredient Banana and Egg Pancakes

Three Ingredient Banana and Egg Pancakes come together in less than 10 minutes with three simple ingredients - eggs, bananas, and regular or paleo flour. They are delicious, good for you, and a recipe you will make again and again. Jump to Recipe keyboard_arrow_down

These healthy Banana and Egg Pancakes are a staple in our house. I make them almost every week and love that I can quickly choose to make them Paleo with coconut flour or go more traditional with whole wheat or all-purpose flour. They are quick, easy, and super tasty. One of our favorites along with these Flaxseed Meal Pancakes.

When I wake up feeling tired, grouchy, or unmotivated, I like to start my day off with a meal that is likely to improve my mood. And for me, pancakes almost always do the trick. There is something about the process of making them and then sitting down to smother them in fruit, syrup, or melted nut butter.

However, since there isn't always time for a complex pancake recipe, these three ingredient banana pancakes can be the perfect solution. Made with just bananas, eggs, and your choice of flour you can make them from start to finish in under 10 minutes. I like to top mine with melted almond butter and fresh blueberries.


Three Ingredient Banana and Egg Pancakes

Three Ingredient Banana and Egg Pancakes come together in less than 10 minutes with three simple ingredients - eggs, bananas, and regular or paleo flour. They are delicious, good for you, and a recipe you will make again and again. Jump to Recipe keyboard_arrow_down

These healthy Banana and Egg Pancakes are a staple in our house. I make them almost every week and love that I can quickly choose to make them Paleo with coconut flour or go more traditional with whole wheat or all-purpose flour. They are quick, easy, and super tasty. One of our favorites along with these Flaxseed Meal Pancakes.

When I wake up feeling tired, grouchy, or unmotivated, I like to start my day off with a meal that is likely to improve my mood. And for me, pancakes almost always do the trick. There is something about the process of making them and then sitting down to smother them in fruit, syrup, or melted nut butter.

However, since there isn't always time for a complex pancake recipe, these three ingredient banana pancakes can be the perfect solution. Made with just bananas, eggs, and your choice of flour you can make them from start to finish in under 10 minutes. I like to top mine with melted almond butter and fresh blueberries.


Three Ingredient Banana and Egg Pancakes

Three Ingredient Banana and Egg Pancakes come together in less than 10 minutes with three simple ingredients - eggs, bananas, and regular or paleo flour. They are delicious, good for you, and a recipe you will make again and again. Jump to Recipe keyboard_arrow_down

These healthy Banana and Egg Pancakes are a staple in our house. I make them almost every week and love that I can quickly choose to make them Paleo with coconut flour or go more traditional with whole wheat or all-purpose flour. They are quick, easy, and super tasty. One of our favorites along with these Flaxseed Meal Pancakes.

When I wake up feeling tired, grouchy, or unmotivated, I like to start my day off with a meal that is likely to improve my mood. And for me, pancakes almost always do the trick. There is something about the process of making them and then sitting down to smother them in fruit, syrup, or melted nut butter.

However, since there isn't always time for a complex pancake recipe, these three ingredient banana pancakes can be the perfect solution. Made with just bananas, eggs, and your choice of flour you can make them from start to finish in under 10 minutes. I like to top mine with melted almond butter and fresh blueberries.


Three Ingredient Banana and Egg Pancakes

Three Ingredient Banana and Egg Pancakes come together in less than 10 minutes with three simple ingredients - eggs, bananas, and regular or paleo flour. They are delicious, good for you, and a recipe you will make again and again. Jump to Recipe keyboard_arrow_down

These healthy Banana and Egg Pancakes are a staple in our house. I make them almost every week and love that I can quickly choose to make them Paleo with coconut flour or go more traditional with whole wheat or all-purpose flour. They are quick, easy, and super tasty. One of our favorites along with these Flaxseed Meal Pancakes.

When I wake up feeling tired, grouchy, or unmotivated, I like to start my day off with a meal that is likely to improve my mood. And for me, pancakes almost always do the trick. There is something about the process of making them and then sitting down to smother them in fruit, syrup, or melted nut butter.

However, since there isn't always time for a complex pancake recipe, these three ingredient banana pancakes can be the perfect solution. Made with just bananas, eggs, and your choice of flour you can make them from start to finish in under 10 minutes. I like to top mine with melted almond butter and fresh blueberries.


Three Ingredient Banana and Egg Pancakes

Three Ingredient Banana and Egg Pancakes come together in less than 10 minutes with three simple ingredients - eggs, bananas, and regular or paleo flour. They are delicious, good for you, and a recipe you will make again and again. Jump to Recipe keyboard_arrow_down

These healthy Banana and Egg Pancakes are a staple in our house. I make them almost every week and love that I can quickly choose to make them Paleo with coconut flour or go more traditional with whole wheat or all-purpose flour. They are quick, easy, and super tasty. One of our favorites along with these Flaxseed Meal Pancakes.

When I wake up feeling tired, grouchy, or unmotivated, I like to start my day off with a meal that is likely to improve my mood. And for me, pancakes almost always do the trick. There is something about the process of making them and then sitting down to smother them in fruit, syrup, or melted nut butter.

However, since there isn't always time for a complex pancake recipe, these three ingredient banana pancakes can be the perfect solution. Made with just bananas, eggs, and your choice of flour you can make them from start to finish in under 10 minutes. I like to top mine with melted almond butter and fresh blueberries.


Three Ingredient Banana and Egg Pancakes

Three Ingredient Banana and Egg Pancakes come together in less than 10 minutes with three simple ingredients - eggs, bananas, and regular or paleo flour. They are delicious, good for you, and a recipe you will make again and again. Jump to Recipe keyboard_arrow_down

These healthy Banana and Egg Pancakes are a staple in our house. I make them almost every week and love that I can quickly choose to make them Paleo with coconut flour or go more traditional with whole wheat or all-purpose flour. They are quick, easy, and super tasty. One of our favorites along with these Flaxseed Meal Pancakes.

When I wake up feeling tired, grouchy, or unmotivated, I like to start my day off with a meal that is likely to improve my mood. And for me, pancakes almost always do the trick. There is something about the process of making them and then sitting down to smother them in fruit, syrup, or melted nut butter.

However, since there isn't always time for a complex pancake recipe, these three ingredient banana pancakes can be the perfect solution. Made with just bananas, eggs, and your choice of flour you can make them from start to finish in under 10 minutes. I like to top mine with melted almond butter and fresh blueberries.


Three Ingredient Banana and Egg Pancakes

Three Ingredient Banana and Egg Pancakes come together in less than 10 minutes with three simple ingredients - eggs, bananas, and regular or paleo flour. They are delicious, good for you, and a recipe you will make again and again. Jump to Recipe keyboard_arrow_down

These healthy Banana and Egg Pancakes are a staple in our house. I make them almost every week and love that I can quickly choose to make them Paleo with coconut flour or go more traditional with whole wheat or all-purpose flour. They are quick, easy, and super tasty. One of our favorites along with these Flaxseed Meal Pancakes.

When I wake up feeling tired, grouchy, or unmotivated, I like to start my day off with a meal that is likely to improve my mood. And for me, pancakes almost always do the trick. There is something about the process of making them and then sitting down to smother them in fruit, syrup, or melted nut butter.

However, since there isn't always time for a complex pancake recipe, these three ingredient banana pancakes can be the perfect solution. Made with just bananas, eggs, and your choice of flour you can make them from start to finish in under 10 minutes. I like to top mine with melted almond butter and fresh blueberries.



Comments:

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